Friday, January 4, 2008

Missoula Marathon 2008 Seminars

The Missoula Marathon & The Good Food Store

“How to Start from Zero and Still Run the Missoula Marathon or Half Marathon!"
Monday, January 28, 2008 at 7 pm at the Good Food Store classroom.The Good Food Store will once again be hosting these monthly seminars, PLUS providing the fabulous food for marathon runners at the Missoula Marathon.

Speaker: Anders Brooker, Coach of the Hellgate High School Cross Country and Track Teams (2007 State Champions); owner Runner’s Edge

Anders Brooker presents the plan to get you to the finish line of the Missoula Half or Full Marathon on Sunday, July 13th. It doesn’t matter if you’re fast or slow, you can get there if you train properly. Ask all the questions you want because Anders has the answers. Seminar will include information on pace, weekly mileage, hydration, nutrition, cross training, proper gear, outside resources and whatever else you wish to know. If you’re even considering participating in the Missoula Marathon or Half Marathon, do not miss this free seminar!

The event is free, but seating is limited. The Good Food Store is located at 1600 S. Third St. W., Missoula

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